When teaching a new volunteer about proper rider position, which of the following is NOT supported by good posture?

Good posture is critical in therapeutic riding, as it directly influences the effectiveness of the riding experience for the participant. Each of the choices related to rider position reveals an aspect of how proper posture can benefit both the rider and the horse.

Improved balance is a key benefit of good posture. When a rider maintains alignment of their body, it helps them stabilize themselves in the saddle, allowing for better coordination and control over their movements. This is essential for them to engage effectively with the horse and respond to its movements.

Minimized effort also supports the notion of proper posture. When riders have good alignment, they exert less physical effort to maintain their position. Instead of straining against their own body or the horse's motion, they can maintain a more relaxed stance, which allows them to conserve energy for other activities during the ride.

The ability to breathe effectively is another benefit associated with good posture. When individuals sit or stand without slouching, their torso opens up, allowing the lungs to expand fully. This is particularly important in riding, as deep, effective breaths can enhance a rider’s focus and overall engagement during their session.

Decreased spasticity, however, is not directly supported by good posture. While proper posture can assist in providing physical support and